Diets

1. DIETS PROS’n’CONS OF DIETS

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2.

*Protein diet
Ration: meat, eggs, low fat dairy products
Pros: no limit for food
Cons: long weight loss process, lack of energy and
vitamins

3.

*Separate diet
Ration: carbohydrate food or protein food.
Pros: digestion of food goes right
Cons: can cause stomach aches

4.

*WATERMELON DIET
Ration: watermelon for breakfast, dinner and lunch
Pros:91% water, 5% sugar. Tasty, feeling of satiety
Cons: organism needs more vitamins and proteins

5.

*SHORT DIETS
Ration: water, tea, milk and other types of drinks
Pros: clean up organism, 1-2 times per week
Cons: feeling hungry, harmful, deficit of
necessary substances

6.

Thanks for your attention