best ways

1.

Best ways to improve memory
made by Ekaterina Kharlamova

2.

One of the good ways to improve memory is to
study foreign languages.

3.

When learning foreign
languages, you need to
remember a large number
of words and terms, due to
which memory develops.
If you memorize a few words
every day, then after a
couple of months you can
feel a noticeable result

4.

The next way to
develop memory
is to learn poetry
and read aloud

5.

Regular memorization of poems
helps develop memory.
Poems need to be learned not
thoughtlessly, but by understanding
their meaning, then you can achieve
results

6.

Another way to improve memory is to
play mind games.
These can be puzzles, chess,
backgammon, Sudoku, various
puzzles and puzzles.
Intellectual games activate the brain,
train memory and attention
By solving intellectual problems, the
brain develops, which helps improve
memory