Ruchnaya-myasorubka-nezamenimyj-pomoshnik-na-vashej-kuhne

1.

$GG=4O <OA>@G5:4: =574<5=8<O9 ?><>I=8: =4 64H59
:GE=5
O?>?=8?4: $478>>64 4DFG=4
%FG45=F>4 87 &-45 7@G??O

2.

EF>D8O 8 =47=4G5=85 DGG=>9 <OE>DG5:8
GGA4O @OEBDG5>4 4 MFB >?4EE8G5E>89 >GEBAAO9 CD85BD, >BFBDO9 65>4@8 CB@B74? EB7O9>4@ 6 CD87BFB6?5A88 D4DL4. U 87B5D5F5A85 6 XIX 65>5
EF4?B A4EFBOM8@ CDBDO6B@, 7A4G8F5?LAB GCDBEF86 CDBF5EE 87@5?LG5A8O @OE4 8 E45?46 57B 4BEFGCAO@ 4?O >464B9 E5@L8. BF?8G85 BF
EB6D5@5AAOE M?5>FD8G5E>8E 4A4?B7B6, DGGA4O @OEBDG5>4 A5 FD55G5F CB4>?NG5A8O > M?5>FDBE5F8, GFB 45?45F 5U 8454?LAO@ D5L5A85@ 4?O
8ECB?L7B64A8O A4 44G5, 6 CBEB44E 8?8 6 D578BA4E E A5EF458?LAO@ M?5>FDBEA4565A85@. U CDBEF4O, AB 75A84?LA4O >BAEFDG>F8O B55EC5G8645F
A565DBOFAGN A44U6ABEFL 8 4B?7B65GABEFL, GFB O6?O5FEO >?NG56O@8 CD58@GM5EF64@8 MFB7B GEFDB9EF64.
7>5D5F5=85 XIX 65>4
6F>=><=>EFL
D>EF>F4 8 =44U6=>EFL
47D45BF4A4 4?O B5?57G5A8O 4B@4LA57B
B76B?O5F 87@5?LG4FL @OEB 557
F?8G45FEO @8A8@4?8EF8GAB9
CD87BFB6?5A8O D4DL4, EF46
M?5>FD8G5EF64, GFB 45?45F 5U A574@5A8@B9
>BAEFDG>F859, GFB B55EC5G8645F 6OEB>GN
D56B?NF8BAAO@ GEFDB9EF6B@ 4?O >GEBAL
A4 44G5, 6 >5@C8A75 8?8 6 E?GG45
4B?7B65GABEFL 8 ?U7>BEFL 6 B5E?G6864A88.
FB7B 6D5@5A8.
BF>?NG5A8O E65F4.

3.

'AB@>=AB6> < ?@<=F<? @45>BO
GGA4O @OEBDG5>4 EBEFB8F 87 A5E>B?L>8E BEAB6AOE G4EF59, >BFBDO5 D45BF4NF 6 74D@BA88, CD56D4M4O @OEB 6 D4DL. BA8@4A85 MFB7B @5E4A87@4
CB@B65F 64@ CD468?LAB 8ECB?L7B64FL 8 B5E?G6864FL CD85BD.
,=5>
47DG7>G=O= ?>F>>
OEB, A4D574AAB5 A4 A55B?LL85 >GEBG>8,
CB44UFEO 6 65DEA55 BF65DEF85 @OEBDG5>8.
8AFB6B9 64?, >BFBDO9 6D4M45FEO CD8
CB@BM8 DGG>8, CDBF4?>8645F @OEB BF ?BF>4 >
D56GM5@G @5E4A87@G.
>6
EFDO9 AB6 6D4M45FEO 6@5EF5 EB LA5>B@,
ED574O 6B?B>A4 @OE4.
$GG>4
D4M4O DGG>G 6DGGAGN, CB?L7B64F5?L
CD86B48F 6 46865A85 LA5> 8 AB6,
B55EC5G864O CDBF5EE 87@5?LG5A8O.
$5H5F>4
7@5?LG5AAB5 AB6B@ @OEB CDB446?8645FEO
G5D57 BF65DEF8O 6 D5L5F>5, DBD@8DGO D4DL
AG6AB9 >BAE8EF5AF88.
4644O 87 MF8E G4EF59 87D45F >?NG56GN DB?L 6 CDBF5EE5, 4 8E CDBGABEFL 8 CD468?LA4O E5BD>4 74D4AF8DGNF MDD5>F86AGN D45BFG @OEBDG5>8.

4.

4> 6O5D4FP DGG=GN <OE>DG5>G: 646=O5 >D<F5D<<
O5BD CD468?LAB9 DGGAB9 @OEBDG5>8 @B65F EGM5EF65AAB CB6?8OFL A4 G4B5EF6B 5U 8ECB?L7B64A8O 8 4B?7B65GABEFL. D8 CB>GC>5 EFB8F B5D4F8FL
6A8@4A85 A4 A5E>B?L>B >?NG56OE E4D4>F5D8EF8>.
4B5@84; :>@?CA4 8 =>659
&8? :@5?;5=8O
D54CBGF8F5?LA4 A5D6465NM4O EF4?L 4?O AB659 8 D5L5FB>, F4>
B?LL8AEF6B DGGAOE @OEBDG5B> >D5COFEO > >D4N EFB?4 E CB@BMLN
>4> BA4 4B?7B65GA4, 78785A8GA4 8 A5 D64655F. BDCGE @B65F 5OFL
68AFB6B7B 7468@4. '5548F5EL, GFB 7468@ A44U65A 8 CB4EB48F 4?O
87 GG7GA4 (BG5AL CDBGAO9, AB FO6U?O9) 8?8 87 CDBGAB7B C8M56B7B
FB?M8AO 64L59 EFB?5LA8FO. %BDBL4O D8>E4F8O 4 74?B7
C?4EF8>4 (?57>89, AB @5A55 GEFB9G86O9 > @5E4A8G5E>8@
557BC4EABEF8 8 >B@DBDF4 CD8 D45BF5.
CB6D5645A8O@).
47<5@ >B65@AB89 @5H5B:8
@>AB>B4 @475>@:8 8 >G8AB:8
47@5D BF65DEF89 BCD545?O5F EF5C5AL 87@5?LG5A8O D4DL4.
'5@ CDBM5 @OEBDG5>4 D4758D45FEO, F5@ ?57G5 5U @OFL. -FB
5L5F>8 E BF65DEF8O@8 3-4 @@ CB4EB4OF 4?O @5?>B7B D4DL4
>D8F8GAB 4?O CB445D64A8O 78785AO 8 CD54BF6D4M5A8O D4768F8O
(A4CD8@5D, 4?O C4LF5FB6), 5-6 @@ 4 4?O ED54A57B (>BF?5FO,
54>F5D89. M8F5 @B45?8, >BFBDO5 ?57>B D4758D4NFEO A4
C5?L@5A8), 4 7-8 @@ 4 4?O >DGCAB7B (>B?54EO, DG5?5AO5 EF59>8).
EBEF46?ONM85 8 A5 8@5NF FDG4AB4BEFGCAOE @5EF 4?O G8EF>8.
5>BFBDO5 @B45?8 CBEF46?ONFEO E A5E>B?L>8@8 E@5AAO@8
D5L5F>4@8.

5.

D5<@GM5EF64 < A54BEF4F>< DGGAOE @OEBDG5B>
4> 8 ?N5B9 >GEBAAO9 CD85BD, DGGA4O @OEBDG5>4 8@55F E6B8 E8?LAO5 8 E?45O5 EFBDBAO. E 646AB GG8FO64FL CD8 6O5BD5, GFB5O G5548FLEO, GFB BA4
EBBF65FEF6G5F 64L8@ CBFD55ABEFO@.
?NEO DGGAB= @OEBDG5><
<AGEO DGGAB= @OEBDG5><
5 FD55G5F M?5>FD8G5EF64: CB?ABEFLN 46FBAB@A4, GFB CB76B?O5F
&D55G5F D878G5E>8E GE8?89: 87@5?LG5A85 @OE4 6DGGAGN @B65F
8ECB?L7B64FL 5U 745 G7B4AB, 4465 CD8 BFEGFEF688 4BEFGC4 >
5OFL GFB@8F5?LAO@, BEB55AAB CD8 5B?LL8E B5NU@4E.
M?5>FDBE5F8.
4FD4FO 6D5@5A8: CDBF5EE 87@5?LG5A8O 74A8@45F 5B?LL5 6D5@5A8
->BAB@8O MA5D788: A5 CBFD55?O5F M?5>FD8G5EF6B, GFB EA8645F EG5F4
CB ED46A5A8N E M?5>FD8G5E>8@8 @B45?O@8.
74 M?5>FDBMA5D78N 8 45?45F 5U M>B?B78G5E>8 G8EFO@ 6O5BDB@.
5 CB4EB48F 4?O 5B?LL8E B5N5@B6: 4?O 747BFB6>8 5B?LLB7B
B@C4>FABEFL 8 @B58?LABEFL: ?57>B C5D5ABE8FEO 8 74A8@45F @4?B
>B?8G5EF64 D4DL4 DGGA4O @OEBDG5>4 @B65F B>474FLEO
@5EF4 A4 >GEA5 8?8 CD8 ED4A5A88.
A5MDD5>F86AB9.
B?7B65GABEFL: 5?47B44DO CDBEFB9 @5E4A8G5E>B9 >BAEFDG>F88,
7D4A8G5AAO5 DGA>F88: 6 BF?8G85 BF M?5>FD8G5E>8E @OEBDG5B>,
DGGAO5 @OEBDG5>8 E?G64F 45EOF8?5F8O@8 8 D54>B ?B@4NFEO.
DGGAO5 @B45?8 B5OGAB A5 8@5NF A4E44B> 4?O >B?54E, EB>B6 8?8
DBEFBF4 D5@BAF4: 6 E?GG45 CB?B@>8 74CG4EF8 ?57>B 4BEFGCAO 8
B6BM59.
A54BDB78, 4 D5@BAF A5 FD55G5F EC5F84?LAOE A46O>B6.
B?AO9 >BAFDB?L: CB76B?O5F FBGAB >BAFDB?8DB64FL E>BDBEFL 8
EF5C5AL 87@5?LG5A8O @OE4.

6.

%>65FO ?> M>E??G4F4F<< < GE>4G
D468?LA4O M>EC?G4F4F8O 8 GEB4 74 DGGAB9 @OEBDG5>B9 7A4G8F5?LAB CDB4?OF EDB> 5U E?G65O 8 B55EC5G4F 557BC4EAB5 8ECB?L7B64A85.
4>D9C?9A89
5D54 A4G4?B@ D45BFO G5548F5EL, GFB @OEBDG5>4 A44U6AB
74>D5C?5A4 A4 DB6AB9 8 GEFB9G86B9 CB65DEABEF8. -FB
CD54BF6D4F8F 5U E>B?L65A85 8 6B7@B6AO5 FD46@O.
B87BFB6>4 @OE4
4D5749F5 @OEB A4 A55B?LL85 >GEBG>8 (CD8@5DAB 2-3 E@),
G44?OO 68?O, >BEF8 8 EDOM8. -FB B5?57G8F CDB>DGG864A85 8
ECB?P7B64A89 D969DE4
CD54BF6D4F8F 74EFD564A85 LA5>4.
E?8 @OEBDG5>4 BEA4M5A4 DGA>F859 D565DE4, 8ECB?L7G9F5 5U
CD8 74EFD564A88 >GEBG>B6 @OE4. -FB CB76B?8F 6OFB?>AGFL
74EFDO6L89 M?5@5AF A4744 557 A5B5EB48@BEF8 CB?AB9
D475BD>8.
'8EF>4 CBE?9 8ECB?P7B64A8O
BE?5 >464B7B 8ECB?L7B64A8O @OEBDG5>G A5B5EB48@B
CB?ABEFLN D47B5D4FL 8 FM4F5?LAB CDB@OFL 6E5 45F4?8 FUC?B9
%@47O64A89
BE?5 @OFLO 8 EGL>8 AB68 8 D5LUF>8 D5>B@5A4G5FEO E?57>4
E@474FL D4EF8F5?LAO@ @4E?B@. -FB CD54BF6D4F8F 8E D646?5A85
8 EBED4A8F BEFDBFG.
6B4B9 E @BNM8@ ED54EF6B@. EF4F>8 @OE4 @B7GF 8ECBDF8FLEO 8
EF4FL 8EFBGA8>B@ 54>F5D89.

7.

F7O6O ?>?P7>64F5?59: @54?P=O5 6?5G4F?5=8O
'FB5O CB?GG8FL CB?AB5 CD54EF46?5A85 B DGGAOE @OEBDG5>4E, CB?57AB B7A4>B@8FLEO E @A5A8O@8 F5E, >FB 4>F86AB 8@8 CB?L7G5FEO. BF A5E>B?L>B
BF7O6B6 BF A4L8E CB>GC4F5?59:
« GGA4O @OEBDG5>4 4 MFB @BO
«/ 8ECB?L7GN DGGAGN @OEBDG5>G G65
« GC8?4 E555 DGGAGN @OEBDG5>G 4?O
C4?BG>4-6ODGG4?BG>4 A4 44G5. A4
@AB7B ?5F. B45?L G @5AO EF4D4O, 5MU
D54>B7B 8ECB?L7B64A8O, >B744 AG6AB
?U7>4O 8 >B@C4>FA4O, AB, >BA5GAB,
EB65FE>4O, AB 4B E8E CBD D45BF45F >4>
CD87BFB68FL A5@AB7B D4DL4 4?O
FD55G5F BCD545?UAAOE GE8?89,
G4EO. BMA4O 8 A44U6A4O. G5AL
E5@L8. 5D5>DGG8645F @OEB 4B6B?LAB
BEB55AAB 5E?8 AG6AB @AB7B D4DL4.
AD468FEO, GFB ?57>B @B5FEO, 4
5OEFDB, AB AG6AB 45?4FL C5D5DO6O,
4FB 6E5744 CB4 DG>B9, A5 7468E8F BF
DGA>F8O D565DE4 4 MFB 6BB5M5
GFB5O DG>8 A5 GEF464?8. ?O @5AO
M?5>FD8G5EF64, 8 D4DL CB?GG45FEO
EC4E5A85, >B744 GFB-FB 74EFDOA5F. 5
7?46AB5 4 MFB 6B7@B6ABEFL
BF?8GAO9. 454?LAB 4?O A55B?LL8E
CDB@5AON 5U A4 M?5>FD8G5E>GN!»
>BAFDB?8DB64FL >BAE8EF5AF8N
CBDF89!»
4 >4F5D8A4, 45 ?5F
4 GE?4A, 58 ?5F
D4DL4, 8 E MF8@ BA4 ECD46?O5FEO A4
GD4!»
4 ?L74, 32 7B44

8.

GGA4S @SEBDG5>4 E97B8AS: 4?PF9DA4F<64
Q?9>FD<G9E><@ @B89?S@
MCBEG M?5>FD8G5E>8E CD85BDB6 DGGA4O @OEBDG5>4 EBED4AO5F E6BN 4>FG4?LABEFL, CD54?474O GA8>4?LAO5 CD58@GM5EF64, >BFBDO5 A5 @B7GF 44FL 5U
EB6D5@5AAO5 4A4?B78.
BG9@G 6O5<D4RF DGGAGR @SEBDG5>G?
465 6 GE?B68OE D4768FOE F5EAB?B789 DGGA4O @OEBDG5>4 BEF45FEO
6BEFD55B64AAB9, BEB55AAB ED548 F5E, >FB F5A8F CDBEFBFG, A4456ABEFL 8
A57468E8@BEFL BF 6A5LA8E GE?B689.
454?LA4 4?O A55B?LL8E E5@59 8 D54>B7B 8ECB?L7B64A8O: 5E?8 6O
A5 7BFB68F5 D4DL 6 CDB@OL?5AAOE @4ELF454E, DGGA4O @B45?L
5G45F BCF8@4?LAO@ 6O5BDB@.
5 7468E8F BF M?5>FD8G5EF64: 7?46AB5 CD58@GM5EF6B 6 GE?B68OE
A5EF458?LAB7B M?5>FDBEA4565A8O 8?8 A4 BF4OE5.
B?AO9 >BAFDB?L A44 CDBF5EEB@: 6O E4@8 D57G?8DG5F5 E>BDBEFL 8
GE8?8O, GFB CB76B?O5F 4BEF8GL 8454?LAB9 >BAE8EF5AF88 D4DL4.
44U6ABEFL 8 4B?7B65GABEFL: CDBEF4O >BAEFDG>F8O @8A8@878DG5F
D8E>8 CB?B@B> 8 B55EC5G8645F 4B?789 EDB> E?G65O.
GGA4O @OEBDG5>4 4 MFB A5 CDBEFB 8AEFDG@5AF, MFB E8@6B? FD448F89 8
A57468E8@BEF8, >BFBDO9 CD5>D4EAB 6C8EO645FEO 6 EB6D5@5AAGN >GEAN
>4> A44U6A4O 4?LF5DA4F864.

9.

4>?NG5A<5: CBG5@G EFB<F <@5FL DGGAGN @OEBDG5>G
GGA4O @OEBDG5>4 4 MFB 5B?LL5, G5@ CDBEFB >GEBAAO9 CD85BD. -FB 8A65EF8F8O 6 >4G5EF6B, A44U6ABEFL 8 >G?8A4DAGN 46FBAB@8N. A4 CD8ABE8F 6
4B@ A5 FB?L>B E65689 D4DL, AB 8 G4EF8G>G FD448F88, CB76B?OO 64@ >BAFDB?8DB64FL >464O9 8A7D5485AF 8 A4E?4644FLEO CDBF5EEB@ CD87BFB6?5A8O.
1
2
44U6AO= < Q>BAB@<GAO=
BAFDB?P >4G5EF64
DBEF4O >BAEFDG>F8O B55EC5G8645F 4B?789 EDB> E?G65O 8
O E4@8 6O58D45F5 @OEB 8 >BAFDB?8DG5F5 CDBF5EE 87@5?LG5A8O,
@8A8@4?LAO5 74FD4FO A4 M>EC?G4F4F8N.
74D4AF8DGO E6565EFL 8 BFEGFEF685 4B546B>.
3
4
6FBAB@ABEFP
454?PAO= CB44DB>
57468E8@BEFL BF M?5>FD8G5EF64 45?45F 5U A574@5A8@B9 6 ?N5OE
F?8GAO9 6O5BD 4?O F5A8F5?59 4B@4LA59 >GEA8 8 A4FGD4?LAOE
GE?B68OE.
CDB4G>FB6.
>BA5GAB@ 8FB75, DGGA4O @OEBDG5>4 4 MFB CD85BD 4?O F5E, >FB F5A8F >4G5EF6B, CDBEFBFG 8 6B7@B6ABEFL A4E?4644FLEO A4EFBOM59 4B@4LA59 54B9.