Новая презентация

1.

Tomatoes.
Сделала презентацию: Стрельникова Елизавета 33 “А”

2.

Health benefits of tomatoes.
The beneficial properties of tomatoes due to
their rich composition are reflected in all internal
organs and systems. The vegetable has an
immunomodulatory effect, helps to resist the
attacks of infectious agents – viruses, bacteria.
Tomatoes contain powerful antioxidants that
effectively fight free radicals. This creates a
natural internal shield that reflects the negative
effects of external adverse factors. Antioxidants
also prevent healthy cells from degenerating
into atypical (cancerous) cells. It is a natural
prevention of benign and malignant neoplasms.

3.

What else are tomatoes useful for?
● regulate the activity of the nervous system,
improve memory, learning ability;
● reduce the risk of cardiovascular diseases heart failure, coronary heart disease,
thrombophlebitis, varicose veins;
● have a diuretic effect;
● Increase muscle tone;
● improve emotional state, prevent stress,
seasonal depression.

4.

Interesting facts about tomatoes.
1. The word "tomato" translates from Italian as "golden apple".
2. When tomatoes were brought to Europe in the middle of the
16th century, they were considered unfit for food and even
poisonous for a long time. Gardeners grew them as an
ornamental plant brought from faraway countries. The first
recipe for a European dish using tomatoes was published in
1692 in Naples.
3. The tomato came to Russia only in the XVIII century, and it
was possible to achieve full ripening of its fruits thanks to the
efforts of agronomist Andrei Bolotov – otherwise tomatoes
would have continued to be planted only in flower beds.
4. Tomatoes are very useful – they contain a lot of fiber, B
vitamins, ascorbic and folic acids, potassium, sodium,
phosphorus, magnesium, calcium, iron, iodine, as well as other
elements important for maintaining health.
5. The choline contained in tomatoes is worthy of special
mention – it helps to lower cholesterol levels in the blood,
promotes

5.

Culinary use of tomatoes.
Tomatoes are widely used in cooking all over the
world due to their taste, versatility and ability to
combine with different products. They are part of
many dishes and can be consumed both fresh and
after heat treatment.
Tomatoes are often used in salads, sandwiches and
snacks — they add a fresh, juicy taste and brightness
to the dish. Tomatoes are added to soups and stews,
baked or stewed with other vegetables, meat or fish,
adding juiciness and rich flavor to them. Tomato
paste and sauces are the basis for many dishes,
especially in Italian cuisine such as pasta, pizza and
lasagna. Tomatoes are also preserved in the form of
tomato juice, ketchup, lecho and pickled
preparations, which allows them to be used all year
round. Tomatoes are also used to make healthy
juices and smoothies, such as the famous Bloody
Mary.

6.

In conclusion about tomatoes.
Tomatoes are a valuable and healthy product
rich in vitamins, minerals (potassium,
magnesium) and the antioxidant lycopene,
which is better absorbed by heat treatment and
reduces the risk of cardiovascular diseases.
The most delicious are elastic, fragrant, with a
bright skin and a green tail, ripe on a bush.
However, because of the acids and oxalic acid,
they are contraindicated in gastritis, ulcers,
kidney problems, gout, and allergies.