Welcome to yoga club

1.

Welcome to
yoga club
What`s the time?
It`s yoga time!

2.

The history
of yoga
The history of yoga goes back to ancient
times. Several seals found in the Indus
Valley dating from the Indus Civilization
period depict figures in meditative or
yogic postures. These archaeological
finds point to the possibility that the
population of the Harappan civilization
practiced one of the ancient forms of
yoga or a ritual associated with it.

3.

Raja yoga
Karma yoga
Forms of yoga
Jnana yoga
Bhakti yoga
Hatha yoga

4.

Benefits of yoga
It restores and relax nervous
teaches breath control
develops physical strength
increases the fixibility
teaches to deal with negative emotions

5.

Yoga courses

6.

The yoga
course
includes:
1. What does it mean yoga?
2. The Code of yoga
3. The fird and the fourth stages
4. The highest stages
5. The aim of yoga
6. Breathing
7. Meditation
8. Important qualities on the
Yoga Path

7.

Our studio and
coaches
Our studio has a pleasant, homely atmosphere. During breaks,
you can have a cup of coffee or other drink that you prefer. All
drinks are free. We have a large dressing room and shower.
We have well qualified trainers. They talk to visitors as equals and
help if something goes wrong. They are all very friendly.

8.

The price
trial lesson: free
1 hour: 10 dollars
2 hour: 15 dollars
If you don't have enough time, you can add it

9.

You can contact us by:
our website:
our phone number: 8 800 355 6555,
45-89-74
our address: Pervomayskaya 23

10.

You`re the one
we`re waiting for!