Meals and snacks

1. Meals and snacks

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© Food – a fact of life 2019

2. Meals and snacks

Meals and snacks are made with food from different food groups.
What food can you see in this dish?
Where would they belong on
the Eatwell Guide?
Potato
Minced lamb
Peas
Shepherd’s pie
www.foodafactoflife.org.uk
© Food – a fact of life 2019

3. Pizza

What food can you see in this dish?
Where does the food belong
on the Eatwell Guide?
Bread
Tomato sauce
Chicken
Cheese
Vegetables
www.foodafactoflife.org.uk
© Food – a fact of life 2019

4. Fish, wedges and peas

What food can you see in this dish?
Where does the food belong
on the Eatwell Guide?
Potatoes
Fish
Peas
Tomatoes
www.foodafactoflife.org.uk
© Food – a fact of life 2019

5. Sandwich

What food can you see in this dish?
Where does the food belong
on the Eatwell Guide?
Bread
Spread
Cheese
Salad
www.foodafactoflife.org.uk
© Food – a fact of life 2019

6. Porridge with apricots

What food can you see in this dish?
Where does the food belong
on the Eatwell Guide?
Oats
Milk
Apricots
www.foodafactoflife.org.uk
© Food – a fact of life 2019

7. Roast dinner

What food can you see in this dish?
Where does the food belong
on the Eatwell Guide?
Beef
Potatoes
Peas
Carrots
www.foodafactoflife.org.uk
© Food – a fact of life 2019

8. Jollof rice, chicken and plantain

What food can you see in this dish?
Where does the food belong
on the Eatwell Guide?
Chicken
Rice
Plantain
www.foodafactoflife.org.uk
© Food – a fact of life 2019

9. Potato waffle and baked beans

What food can you see in this dish?
Where does the food belong
on the Eatwell Guide?
Potato
Beans
www.foodafactoflife.org.uk
© Food – a fact of life 2019

10. Grilled fish, potatoes and salad

What food can you see in this dish?
Where does the food belong
on the Eatwell Guide?
Fish
Potatoes
Tomatoes
www.foodafactoflife.org.uk
© Food – a fact of life 2019

11.

For further information, go to:
www.foodafactoflife.org.uk
www.foodafactoflife.org.uk
© Food – a fact of life 2019