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Team Sports
1. Team Sports
Выполнила:Касумова ИИ. Стз2322.
A team sportincludes any
sport where
individuals are
organized into
opposing
teams which
compete to
win. Team
members act
together
towards a
shared
objective.
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3.
Examples are basketball, volleyball, rugby, waterpolo, handball, lacrosse, cricket, baseball, and the
various forms of association football, doubles
tennis, and hockey.
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4. Beach Volleyball
Beach Volleyball is a variationof the traditional indoor
version of the game. The sport
began as a fun activity at
Santa Monica, California, in
the 1920s. From there it
developed into a competitive
sport in the 1950s and 60s and
really took off in the late
1970s after becoming
professional.
The sport really come of age
when it became an official
sport at the Olympic Games.
It was first introduced at the
1992 Games in Barcelona as
a demonstration sport, and
was a new addition as an
official sport at the Olympic
Games in Atlanta in 1996.
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5. Social Games
Beach volleyball has also become apopular organized social sport, with
indoor and outdoor sand courts
being set up, some with netting
around the outside which keeps the
ball in play.
On the social level,
beach volleyball is a
great impromptu game.
When at the beach all
you need is a net and a
ball. While the
competitive game is
played with only two
players per side, a
friendly game on the
beach can have many
more, and should have
too otherwise it is a
very strenuous game.
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6. Physical Preparation for Beach Volleyball
Beach volleyball requiresunique skills, and would
not suit all successful
players of the indoor
game.
The players must
have outstanding ball
skills and court
speed, but they must
also be able to handle
the many difficulties
of playing outdoors,
such as the soft
unstable sand, the
environmental effects
such as the sun and
wind. Partners must
be well matched or
opponents will win
easy points by
exploiting the weaker
player.
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7.
The difficulty of movingaround on the sand makes
it a very strenuous game.
To train for beach
volleyball, athletes must
spend a lot of time
developing their lower
body strength so they can
move quickly and
accurately across the
ground, despite the
friction and resistance of
the sand.
While powerful legs are an
important part of successful
volleyball play, the ability to jump
high and hard and land without
injury are substantially more vital
in beach volleyball than in court
volleyball.
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