Stress in modern life

1. Stress in modern life

STRESS IN MODERN LIFE
MADE BY
YEGOR YABLOCKOV
2016

2. Biological point of view

BIOLOGICAL POINT OF VIEW
Hypothalamuses
Adrenals

3. Positive stress effects

POSITIVE STRESS EFFECTS

4. Dealing with short stresses

DEALING WITH SHORT STRESSES

5. Stressful long stresses

STRESSFUL LONG STRESSES

6. See the consequences!

SEE THE CONSEQUENCES!

7. How to deal with it?

HOW TO DEAL WITH IT?
Listen
to
music
!
Walk!
Get down
with
nature!
Exercise
!
Talk to
someone!
Sleep!

8. Thank you, and keep your mind cool!

THANK YOU, AND KEEP YOUR MIND
COOL!