Good and bad habits

1.

Good and bad habits

2.

3.

… can make you nervous
…is bad for your health.
… is a modern health sin.
… can lead to different
diseases
… can double the chance of dying.
… can cause different health
problems

4. What are the most dangerous habbits? Why?

Smoking
Teeth yellow
Drinking alchohol Skin unhealthy
Taking drugs
Hair smell
A cough
Make(s)…
Clothes smell
Cause(s)…
A headache
Speech unclear
braincenters
pneumonia
cancer
Blood disease
Heart disease
Brain disease
Slow reactions
Loss of memory
sleep

5. Read the text and name the problems mentioned in the text?” If you were a doctor what would you advise these people?

Text:
A
George Smith smokes 40 cigarettes a day. He gets up late every morning, and drives
to a café in the next street. He has a big breakfast and takes three spoons (ложки) of
sugar in his tea. During his lunch time he has 3 or 4 pints of beer (пиво) and a big
lunch. He never has any fruit after his lunch, because he prefers to have a cake or
sweets. He doesn’t walk much, he usually drives. He is getting fat and coughs
(кашляет) a lot.
B
John Brown gets up very late and is always late for his work. So, he is usually in a low
mood (в плохом настроении) and nervous. When being nervous, he smokes a lot and
drinks much coffee. When drinking coffee, he eats many sandwiches and hot-dogs and
never has a proper dinner. Having had much coffee, he can’t go to bed on time and
watches TV till midnight (полночь). He doesn’t sleep well and can’t get up on time.
He has a headache and is late for his work.

6.

dieting
eating low
fat food
washing
hands
before
meals
eating
wholemeal
bread
GOOD
HEALTH
HABITS
riding
a bike
exercising
and
doing
sports
cleaning
teeth
regularity
in life
eating high
fibre food

7.

eating too
many
sweets
drinking
alcohol
overeating
physical
inactivity
skipping
meals
Bad
habbits
taking
drugs
playing on
the
computer
for hours
lack
of sleep
smoking
eating
between
meals

8.

eat a lot
of vitamins
stay active
in dayto-day
life
do morning
exercises
every day
eat fruit
and
vegetables
go to
the
swimming
pool
walk in
the forest
To be healthy
we
should
air rooms
as often
as possible
take cold
showers
go jogging
ride
a bike
eat dairy
products

9.

Eat too much
or too
little
Work on your
computer
too long
Take too much
medicine
Eat too many
sweets
To be healthy
You
shouldn’t
Watch TV too
long
Eat between
meals
Go to bed
late
Drink alcohol