Sport and physical culture are secrets of longevity

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SPORT AND PHYSICAL CULTURE
ARE SECRETS OF LONGEVITY
Prepared by
Yulia
Rutkovskaya
School №7

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MISAO OKAWA

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Steps to
longevity

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1. DRINK MORE

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2. GET POSITIVE EMOTIONS
AND HAVE REST

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. KEEP HEALTHY DIET

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4. SAY NO ALCOHOL, SMOKING
AND DRUGS

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5. HAVE A GOOD SLEEP

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6. TRAIN BRAIN

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7. DO SPORT AND PHYSICAL
CULTURE

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No matter what
kind of
sport would you
choose

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Don’t forget,
your health is your
personal
responsibility!

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THANKS FOR YOUR ATTENTION