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How to overcome a stress
1.
How to overcomea stress.
Work was performed by the student
of 1 course 101 of MPGU group
Litvinova Anastasia
2.
StressАLAR
M
FEAR
nervousn
ess
Test
3.
How to copewith a
stress?
4.
What is astress?
5.
The stress is aconcern on result of
tests and reaction of
an organism to
experience.
6.
Physiological symptoms ofa stress
Sleeplessness
Headaches
Heartbeat
Back pains, in a stomach, in
heart
An indigestion
Spasms
7.
Psychologicalsymptoms of a stress
Carelessness
Uneasiness
Tearfulness
Concern
Fears
Irritability
8. List of sites
http://krasna-devica.ru/article/936/kak-preodolet-stress
http://psyfactor.org/lib/stress2.htm
9.
Thank youfor
attention.